Do you feel lonely or struggle to complete even the smallest tasks?

I get it! 

Divorce can be one of the most painful experiences in one’s life.

But you are not alone! 

I know firsthand what you are going through. Loneliness and a lack of focus overcame me after ending a painful marriage and as a result, I began a long and intensive healing journey.

 Decades of therapy left me wondering, “How do I move on with my life?” 

After making some key decisions, trying new strategies, and doing some self-work, I finally rediscovered my power and value. Slowly but surely, I began to piece my life back together. And now I’m proud to say I’ve built a life filled with more love, purpose, and passion than I ever thought possible!

As a trauma and divorce recovery coach, I help people who have suffered a bad divorce that has left them feeling broken, hopeless, and cynical. It takes a vast amount of energy to take your life back. Especially when you try to do it alone.

 

My trauma and divorce recovery coaching practice focuses on giving clients the exact tools, support, and frameworks that helped me overcome the devastation of my divorce. 

The program helps people recover from divorce more powerfully and faster than healing solo.

You are Not Alone!

Feeling isolated and overwhelmed is a common experience after a difficult divorce. Daily tasks can feel insurmountable, and the emotional toll can be heavy. It’s important to recognize that seeking support is a strength, not a weakness.

At Exhilarated Life, LLC, we understand the unique challenges you face. Our mission is to provide you with the tools and guidance needed to rebuild your life, regain your confidence, and rediscover your sense of purpose.

Through our comprehensive program, you’ll find a supportive community and practical strategies to help you navigate this challenging time. Together, we can turn your struggles into stepping stones towards a brighter future.

I Finally Found Comfort!

I have learned so much! My life has been full of so much hurt for the last 25 years but now, I have finally found comfort. I have finally found strength through the lessons and, I have been inspired! I am now more open to life. I cry happy tears now because I have been released from the pain and agony of not being loved the way I want to be loved. I am not the same person, I’m better!

Barbara H.

Exhilarated Life, LLC Divorce Recovery Coach - Sitting Pose

Discover YOUR Path to Healing.

Do you want to overcome your divorce the way Barbara did? 

If you are ready to stop coping and start thriving, book a call with me today to learn more about the Release, Resolve, and Rejuvenate Program. 

Introducing the Release, Resolve & Rejuvenate Program!

Have YOU suffered a bad divorce? Are You a Trauma Survivor? Let Me Show You How to Overcome YOUR Pain from Divorce, so You Can Bounce Back and Be POWERFUL, CONFIDENT, WHOLE, PURPOSEFUL & MORE ATTRACTIVE…in 3 Months (or Less!)
Module One

RELEASE the Heaviness!

Outcome

  • Stop obsessing over the past
  • Release some of that heaviness you are carrying
  • Overcome feelings of rejection
  • Increase self-esteem
  • Gain a clear understanding of what love is and what it is not
  • How to avoid hurtful relationships in the future

Description

Aren’t you tired of those long sleepless nights? Those nagging thoughts? And the overwhelming heaviness plaguing you surrounding your divorce? Reduce stress in your life by releasing the deadweight of the past. Overcome feelings of rejection and increase your self-esteem, so you can get over your heartache and get back into the driver’s seat of your life!

Module Two

Brave “the Unknown”…RELEASE the Fear!

Outcome

  • Visualize your new future
  • Build trust in yourself & your judgment
  • Confidently embrace your future, excited about your new life
  • Discover your control style & how to use it to your advantage
  • Visualize & create a new you through small goals to be achieved
  • Look at life with a new perspective

Description

Have you felt overwhelmed at the thought of your future since the divorce? Do you fear the unknown? Your life has felt out of control until now. The good news is, you are more in control than you think! F.E.A.R stands for false evidence appearing real. Take a deep breath! Now it’s time to release the fear that’s been holding you back!

Module Three

RESOLVE to Shift Gears – Helpless No More!

Outcome

  • Boost self-esteem
  • Improve your overall well-being
  • Understand your boundaries better so you can stop wasting time & energy in the wrong places
  • Become more proactive instead of reactive
  • Embrace being single with newfound confidence
  • Live with more purpose!

Description

Has divorce left you feeling damaged in some way? Are you feeling confused, depressed, helpless, or hopeless? Are you ready to turn your life around?
This module is all about you!
Learn how to shift gears from feeling helpless & reactive to feeling more influential & proactive. Boost your self-confidence & gain more traction in the right direction of your life. Understand your boundaries better so that you can live a more energized life!

Module Four

RESOLVE to Part the Clouds – Stuck No More!

Outcome

  • Break through the cloudiness & confusion of your life
  • Discover what actions you can take to get yourself “unstuck” and to connect to the life you want
  • Become empowered by gaining critical insight into your life’s situations
  • Understand yourself & others in a way you didn’t before
  • Feel happiness & joy in identifying your untried passions
  • Feel enlightened & hopeful about your future

Description

Do you have difficulty with your focus & concentration since the divorce? Are you wanting to move forward but are being held back by “the clouds” which prevent you from seeing things clearly? Feeling like you can’t “part the clouds” can feel very paralyzing. Unlock the critical information you need so you can understand how to get “unstuck” and move forward.
This module will help you cut through the clouds to see your life’s possibilities more clearly. You will feel enlightened, and hopeful & understand your life in a way you didn’t before.

Module Five

RESOLVE to Affirm Yourself!

Outcome

  • Experience increased self-esteem & self-confidence
  • Recognize self sabotage
  • Bounce back from negativity
  • Build resilience
  • Become more productive

Description

Do you struggle with feelings of failure? If you suffer from low self-esteem & low self-confidence or rejection of ANY kind, you are not alone! When your self-esteem & self-confidence is low, you are not living your ideal life or experiencing the love you want in your life. Become aware of your unconscious patterns of self-sabotage. Gain the confidence & self-esteem you’ve always wanted to handle every situation.

Module Six

Your Transformation – A Rejuvenated Mind

Outcome

  • Redefine the new life that you want to lead
  • Redefine your social status
  • Redefine your true self
  • Redefine your innate requirements
  • Embrace being single with newfound confidence
  • Walk a new journey

Description

Are you struggling with how this new life is supposed to work post-divorce? Do you feel like an outcast in your social circles & family gatherings? Redefine the boundary of your life & take your power back! Redefine your true self & your social status as you transform into who you’ve always wanted to be. Learn how to live more at peace & put all the right filters on to help you think & feel more positive & healthy.

Module Seven

Your Transformation – A More Attractive Rejuvenated You Part I

Outcome

  • Increased self-worth
  • Increased personal power
  • Increased influence
  • Gain more respect
  • Feel desirable
  • Become undeniably more attractive with the adoption of the principles taught in this module
  • Enjoy the new “improved” you
  • Get your groove back!

Description

Have you ever struggled with feeling “good enough?”
Well, you ARE good enough and it’s time to get your groove back! It’s time to discover what an amazing, beautiful, and powerful force you really are! Gain more respect when you increase both your personal power and your influence. Become undeniably more attractive! This is part one in a series on the two paths to becoming more attractive.

Module Eight

Your Transformation – A More Attractive Rejuvenated You Part II

Outcome

  • Adopt proper self-care as a lifestyle
  • Develop more positive, powerful communication with yourself to help you accomplish the things you want
  • Feel happiness & joy in discovering your new sexy self!
  • Create the joy of meeting new people in your life!

Description

Learn the paths to feel sexier & look more attractive. Learn how to make the right “first impression” including cultivating a welcoming disposition, correcting any negative body language, and other ways to make yourself irresistible! Most importantly, learn to adopt proper self-care, the ultimate pathway to increased self-value & self-esteem.